Uncategorized – In Balance Health Consultants

Journey to the Healthy Place: Lessons Learned from the Pandemic (Part 2)

This morning, I was led to continue with Lesson 1 in which I had written about how fear, stress, and anxiety are important influences on our health. Stress is the #1 issue in the creation of chronic illnesses according to stress.org. And yes, there is an entire website focused on research about stress. Why IContinue reading “Journey to the Healthy Place: Lessons Learned from the Pandemic (Part 2)”

Journey to the Healthy Place: Lessons Learned from the Pandemic (Part 1)

Like everyone in the world, my life changed at the beginning of 2020 and it will never be the same. During this time of world-wide quarantines, there are many lessons I have learned. I am sure you have also discovered some interesting things about yourself during this season. In January 2020, I had resigned fromContinue reading “Journey to the Healthy Place: Lessons Learned from the Pandemic (Part 1)”